Category: Veganism
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Counterfeit Food – The Horse in the Cow
DNA sampling of 27 commercially available meat products had horse DNA in them. One product had a third of horse meat in it.View post to subscribe to site newsletter.
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Veganuary 2022 – It’s Growing
Veganism is about not consuming any animal products. To the uninitiated this does seem quite daunting at first, but it’ quite easy to do. Usually people don’t know where to start, what to do, what to eat, and how to proceed. That’s where Veganuary comes in.View post to subscribe to site newsletter.
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World Day for Laboratory Animals
As a guy cosmetics are something that I don’t really concern myself with too much, but a Vegan I’ve slowly come to realize the the horrors that underlie the industry. These horrors are unnecessary, unwarranted and very destructive.View post to subscribe to site newsletter.
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Vegan for Earth Day
When I think Earth Day, what comes to mind is people spending the day enjoying the world. I envision people spending time in the forests, swimming in the oceans, climbing in the mountains and simple enjoying what nature has to offer.View post to subscribe to site newsletter.
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International Day of Animal Rights…more Important than you Realize
International Day of Animal Rights – by definition we ourselves are animals. Looking at it through this perspective we have a deeper connection to our animal brethren on this planet.View post to subscribe to site newsletter.
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Top Five Must Read Books about Veganism
I am constantly amazed by the incredible perspectives the vegan philosophy encompasses, and perhaps the best way to get this insight is to read books about the subject.View post to subscribe to site newsletter.
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World Wildlife Conservation Day
The craziness of 2020 has put World Wildlife Conservation Day into perspective for me. Until this year it was a day I never really paid attention to. Now I’m starting to realize that wildlife needs more than just our attention. After all, the scientific consensus says that it was an abused pangolin that carried the…
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Exactly how Smart are Plants?
Having been a Vegan for a while now, I’ve come to see plants in a different light. I think they’re incredible and my wonder of these amazing forms of life only keeps growing.View post to subscribe to site newsletter.
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Vegans should own Bitcoin
Vegan and Bitcoin are two words that you’ll never find in the same sentence. Even though these ideas seem quiet disparate I reckon there’s quite a bit of overlap.View post to subscribe to site newsletter.
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Veganism and Shaolin
Ten minutes into “The Shaolin Temple” Jet Li is contemplating the ethics killing a worm to feed to an injured sick bird. His master sets him right teaching that it’s never right to take a life. I was left pondering quite a bit over that scene.View post to subscribe to site newsletter.
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Workers still being killed in Meatpacking plants
Still to this date we’re seeing numerous cases and COVID-19 deaths in the food system, but it’s horrendously bad in the meatpacking sector. Its so bad that it leads the pack by orders of magnitude.View post to subscribe to site newsletter.
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Cronometer – Tracking my Vegan Nutrition
When you first go vegan, the power, speed and performance you unlock is incredible. You automatically become lean, you hit your BMI targets and you’re physical more capable. View post to subscribe to site newsletter.
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The Black Plague Returns – Do we really Need another Pandemic?
The Black Plague also known as the Black Death has killed more people than any other pandemic in the history of the world.View post to subscribe to site newsletter.
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The Science behind why Vegans are Happy
If you’ve been Vegan for a fair amount of time, you will find that you’re more chilled. You will find that you’re more calm and your mind is settled.
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Breakfast is the Simplest Meal to Veganize
It’s pretty clear that more people are intrigued by Veganism. It’s obvious why; you save your health, you save the animals, you save the planet and it prevents pandemics. The advert writes itself!
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Support Workers and the #BoycottMeat Movement
News reports around the world highlight that we are failing to get the COVID-19 pandemic under control. In fact, things are getting worse.
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Anarchism – The Best Form of Democracy?
I see the term Anarchism popping up more and more lately. But what does Anarchism mean? What’s it all about?
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Guys should do Yoga.
It makes sense for us guys to do Yoga. The foundational benefits it’s provides are profound and significantly enables other physical activities. Beyond that the benefits it provides to our state of mind and immune system are incredibly useful.
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World Meat Free Week 15-21 June 2020
Our meat free options for meals are increasing in leaps and bounds. Everywhere you look there are alternative meat products. Even the most ravenous carnivore would be satiated by the delicious wonderful tastes and aromas of a meat free dish.View post to subscribe to site newsletter.
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The BDS Movement and Veganism
As I continue my Vegan journey, I learn more about the nuances of it. I learn about deeper definitions of the term, I learn about the philosophy a behind it and I in particular I learn about how it’s connected to other ideas. View post to subscribe to site newsletter.
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Is your Money Vegan?
You eat vegan food, you wear vegan clothing, your household is vegan, but have you considered if your money is vegan??
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Your Taxes down the Drain – Dairy Farmers Dump Milk
We all remember seeing those terrible photos of dairy farmers dumping milk down the drain. The first thing that many people said is “why don’t the dairy farmers just give the milk away”. We couldn’t understand why during crisis farmers would let food go to waste. As it turns out there’s a number of reasons.…
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Protect Our Workers
A good few weeks ago we started getting reports that workers in slaughterhouses and meat plants were getting rapidly sick with COVID-19. Many operations all across the United States by companies like Tyson, Smithfield, JBS and Cargill began experiencing massive upticks in the amount of workers that were getting sick.View post to subscribe to site…
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Be the Cause, not the Effect
I was chatting to a friend recently, and he is always talking about things he is doing to improve himself. Sometimes what he mentions sounds totally weird, but many times what he mentions is totally Brilliant.View post to subscribe to site newsletter.
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No Meat May starts Today
It is the absolute perfect time to start trying out a Plant Based Whole Foods lifestyle. It has never been easier. No Meat May, just as the name says is all about people refraining from eating any animal based products for the month of May.
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The Best and Only way to get your Protein
In this post, I’ll give an example of what I eat in a typical day with the associated protein intake. The current RDA (Recommended Dietary Allowance) for protein ranges from country to country, but 0.8 grams of protein per kilogram of body weight is typical for many countries, including the US and Canada.View post to…
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Arthur C Clarke knew the future would be Vegetarian
Arthur C Clarke is a renowned scientist who is familiar to every nerd and film buff. As a nerd you know him because of his stunning contributions to science that informs everything from radar to global communications. As a film buff you know him because he wrote 2001: A Space Odyssey, the greatest film ever…
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Three Generations of HipHop and Veganism
It is so inspiring to see three generations of HipHop Legends sitting down to discuss Veganism. I never would have considered seeing it in my life, and yet there it is. More than that, I was really surprised that it was Youtube that brought this to my attention, and I’m quite happy about it. For…
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Earn Crypto-Currency and Donate it to Vegan Causes
Luckily there does seem to be something you can do to aid your Veganism whilst we’ve have all this downtime : Earn Crypto-Currency and Give it Away to Vegan Causes and Businesses.View post to subscribe to site newsletter.
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How to maintain your Optimism
There are so many things happening in the world right now that are scary and downright frightening. The uncertainty weighs heavily all around us. In times like these its more important than ever to be able to have a positive outlook. It becomes so critical to be able to control your mindset and focus on…
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Elon Musks’ Grand Plan
Elon Musk has interests in a myriad of stunning ventures. Everything from electric vehicles to artificial intelligence. With this vast array of successful businesses, you’ve got to ask yourself; what’s it all for? where’s it headed? and are these ventures all interconnected? Everything from electric vehicles to artificial intelligence. With this vast array of successful…
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How to give a Toast that you’re Proud of
Whenever I watch a movie and I see a Toast being made for an occasion, it always seems so bland. It seems uninspired and lazy. Even in real life I don’t believe I have never witnessed a Toast that has been compelling…other than at Toastmasters. After all, this makes sense. It’s right there in the…
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How one Generation can help another
A few weeks back I bumped into an old retired gentleman in a cafe. He was South African Indian like myself and we got to chatting. I really like chatting to older folks because they have interesting insights about the world and how they lived their lives.
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3 Foods to Boost your Vegan Athleticism
When I went Vegan I very quickly noticed a surge in speed, power, performance and endurance. Having always been a contrarian, rather than go to the gym, I saw this a reason to never go the gym. After all I was getting gains for free! I’m lean forever and I never need to workout; Sold!
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Why the World will be Vegan-ish
There are a lot of arguments for going Vegan. Off the top of my head I can think of five; climate change, animal welfare, enhanced health, addressing income inequality and spirituality. But there is another reason that doesn’t get touted enough. I believe that this reason hands down dictates that the world will be Vegan-ish.…
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ParkRuns and Plant Powered
I hate running! Or at least I used to hate it. All I recall about running is pain inflicted upon the body and mind. My sole thought after my first 5km run was : “Now I know why people invented cars!” However this opinion of my mine has radically changed over the past few months.…
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The BDS Movement and South Africa
Freedom day, the 27th of April 1994 is a significant date in South African history. This is the year that South Africa become a free democratic nation. After enduring three decades of the Apartheid regime people were free to live their lives, and all were allowed to vote in free and fair elections. The struggle…
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I Started off 2020 Right – This is what I did
Usually when a new year rolls around I’m still in bed recovering from the festivities. Starting off a new year with a dull headache and reflexively hitting that snooze button doesn’t bode well for all of my best intentioned plans for the year. However, not only is this a new year but a new decade,…
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Always Keep Going
I learned a long time ago, that life is not a bed of roses. Many times it seems as though everything is against you. But all those bad thoughts, you’ve got to put out of your mind, and just keep going. And if you keep at it, sooner or later things are going to come…
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Veganism, Training and the 80-20
As a kid, I always wanted to be big. Arnold big! So going to the gym was a given and it’s wonderful when you see those size results coming. However, somehow I got the notion that if you’re working hard in the gym, then you can eat whatever you want. I abused this notion wholesale.…
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The Simplest Way to go Vegan
You’ve watched “The Game Changers” or “Cowspiracy”, or you’ve just read the latest IPCC report on Climate Change or maybe you’ve even been intrigued by some Vegan friends. And now you want to give this Vegan thing a go. But where do you start, and how do you start in a meaningful way so that…
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Greening the Planet
Seven years ago I was very fortunate to partake in a local version of a broader global initiative called the FoodisFree project. I joined a meetup group that was trying launch one of these community gardens in the area. It was so cool to engage with a diverse set of like minded people who wanted…
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BIC Art Master Competition : Africa 2019
At the beginning of this month I was really pleased to see a post about an art competition in my Instagram feed. The competition was by BIC to produce some artwork about Africa. This really piqued my interest on so many levels. Competitions are cool because they give you the opportunity to push yourself a…
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V-gang : Exploring Sci-fi, Veganism and Ethics
I’ve just released my very first brand spanking new Comic Book called V-gang. I’m thrilled to have completed a long ambition of mine to combine my artistic skill and thoughts about some very important matters concerning us all today. I’ve currently released the book on Amazon https://amzn.to/2P2HJ6r. Soon it will be available in paper format.
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Digital Portrait Drawing of Mya
When old techniques reach their limits, then new techniques must be tried. This current drawing technique based on the Russian Soft Bruch technique has many benefits and the results are showing.
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The 15 Hour Work Week
The economist Joseph Keynes posited a hundred years that we would all only need to work fifteen hours per week by the year 2030. I believe we can get there, however through a different mechanism than he thought of.
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How Veganism solves Social Inequality
Using Maslows Hierarchy of needs as a starting point, we see how we can use Veganism to reduce food costs which is one of the major household costs. Reducing these food costs, its the biggest step towards financial stability and then social equality.
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Bodhgayashanthi Sanctuary Mural
I had a fantastic opportunity to paint a mural at the Bodhgayashanthi Sanctuary in Midrand. This mural turned out exceptional well. I am quite proud. This is case of all the values aligning and resulting a thing of beauty coming into existence.
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My Second Portrait Drawing of Natalie Portman
The 214th drawing that I’ve posted on Instagram shows some really big improvements in my artistic skill. My ability has grown in areas of likeness, proportions and speed. The consistent practice has definitely paid off and I’m looking to do whole lot more.
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How Veganism Saves you Money
Veganism saves you money in many ways. This article discusses three of the ways. Namely that food is cheaper, healthcare costs are reduced as well as limiting your spending choices. This is a massive benefit of going Vegan and a welcome one.